The Lifestyle Tracker enables you to log and monitor your body weight.

To launch the Lifestyle tracker select 'Lifestyle Tracking' from the 'View' menu or by pressing the 'Command + t' keys

To add body weight details, select the 'Body Weight' button at the top of the window. Then select the '+' (Add weight reading) button at the bottom of the Lifestyle Tracking window.

You can then add the; Date, Time, Weight (in pounds), Height and any relevant comments. You will also notice that the BMI will be automatically calculated for you. Once you have completed this select the √ 'save' button at the bottom of the Lifestyle Tracking window. If you don't want to save the reading you can select the × 'cancel' button at the bottom of the Lifestyle Tracking window.

All the readings added will then be displayed in the list at the bottom of the Lifestyle Tracking window. The list can be ordered by selecting on any of the column headers; Date, Time, Weight, Height and BMI and also filtered by the drop down menu above the list.

Once you have added information you can then use it to create graphs or print reports.