The Lifestyle Tracker enables you to log and monitor your blood pressure levels.

To launch the Lifestyle tracker select 'Lifestyle Tracking' from the 'View' menu or by pressing the 'Command + t' keys

To add blood pressure details, select the 'Blood Pressure' button at the top of the window. Then select the '+' (Add blood pressure reading) button at the bottom of the Lifestyle Tracking window.

You can then add the; Date, Time, Systolic, Diastolic, pulse reading and any relevant comments. Once you have completed this select the √ 'save' button at the bottom of the Lifestyle Tracking window. If you don't want to save the reading you can select the × 'cancel' button at the bottom of the Lifestyle Tracking window.

All the readings added will then be displayed in the list at the bottom of the Lifestyle Tracking window. The list can be ordered by selecting on any of the column headers; Date, Time, Systolic, Diastolic and Pulse and also filtered by the drop down menu above the list.

Once you have added information you can then use it to create graphs or print reports.